Wednesday, April 9, 2014

Weight Watchers Week 4

So I started Weight Watchers last month, on the 15th. I've had 3 weigh ins so far, with my fourth fast approaching on Saturday. Deciding on a Saturday meeting was kind of the worst. No going out on  Friday night, and having a bad weigh in puts me in the frame of mind to NOT want to go out Saturday evening. At least it gets my butt out of bed on the weekends.

I've lost 10.4 pounds so far, which has been, in a word, AH-MAHZING. I've been eating fairly good and working out almost every day. I've noticed though that it can be difficult to eat all of my points while still eating healthy. I've read a bunch of the blogs and success stories on weightwatchers.com, and they all say "eat your points" even your weekly and activity points, but I'm afraid of falling back into bad habits. I've cut back on the fruit and veggie consumption and added more dairy and protein into the diet, but I'm still coming up 10 points short almost every day, and that's with what I deem indulgences, like a chocolate bar with my dinner. I feel like I have so many points right now (50) and I know that it's because of my high starting weight, but I have to say, I'm not dreading going down in points. At least until I hit the under 30 point mark. :)

Stats! SW: 326.4 CW: 316

I don't have a goal weight yet. Honestly, it's freaking me out to even be this weight, and if I start to think about how much I have to lose to be at a healthy weight...it's too much. I'm focusing on making healthy changes and taking it one week at a time. I like that WW has mini goals- right now I have my 5% goal I believe, which will be 310.4. Hoping to hit that in the next few weeks. I'll update with progress pics once I actually have some progress to show!

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